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What Does "Starting NOW" Mean?
Starting NOW means it’s finally time to put yourself on the priority list—not someday, not when things calm down, and not when everyone else is taken care of.
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It means no more waiting for the perfect moment, the right mood, or outside permission to begin becoming the woman you’re meant to be.
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It’s a bold declaration that this chapter of your life matters just as much as any other.
And it’s your moment to reclaim your time, your energy, your voice, and your vision—without apology.
Starting NOW is about:
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Choosing yourself without guilt
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Releasing the patterns that have kept you stuck in survival
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Leading your life with clarity, calm, and confidence
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Creating a life that feels aligned, intentional, and better than happy
Because you’re not here to keep settling.
You’re here to start living—deeply, fully, and on your terms.
No more waiting. No more shrinking. No more self-sacrifice.
This is the moment everything begins to change.
Starting NOW.
If stress, overwhelm, or simply life has you treading water just to get through the day,
it’s time to make YOUR well-being a non-negotiable.
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Prioritizing yourself isn’t selfish—it’s essential.
When you rise, everyone around you rises too.
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Starting NOW!
Imagine This…
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✓ Finally prioritizing you—not out of guilt, but with deep love, clarity, and confidence.
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✓ Intentionally upgrading every area of your life—relationships, self-care, business, body, and boundaries—because this chapter gets to be your best one yet.
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✓ Reclaiming your goals, dreams, and desires instead of leaving them buried under busyness, burnout, or belief that it’s “too late.”
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✓ Saying “No” without guilt and “Yes” without regret—because people-pleasing is no longer your default.
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✓ Choosing joy, pleasure, and celebration as daily rituals—not luxuries—because your energy is too precious to waste on survival mode.
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✓ Feeling creative, curious, and fully alive again—even in midlife—because fun, freedom, and fulfillment didn’t expire with your 30s.
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✓ Regret-proofing your life—so when you look back decades from now, you’ll know you didn’t wait. You led. You chose. You lived.
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Welcome to the Starting NOW!
Let’s design a life that feels better than happy.
If you’re in the middle of a shift...
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If your roles no longer reflect your truth…
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If you're craving more but don’t know where to start…
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This isn’t a midlife crisis.
It’s a midlife awakening—and you’re right on time.
Services
PRIVATE:
Better than Happy, Starting NOW
A high-touch, extended 1:1 journey designed for high-achieving women ready to break free from burnout, self-sacrifice, and old survival patterns. Using neuroscience, nervous system regulation, and subconscious reprogramming, this is where you rewrite the rules, reclaim your peace, and create a life that feels better than happy. Two private sessions per month, plus unlimited support and custom tools to rewire your life—Starting NOW.
PRIVATE:
Rapid Rewire, Starting NOW: 3-Session Breakthrough Series
One challenge. Three powerful sessions. Life-changing results.
This focused Advanced Conversational Hypnosis experience is designed to resolve a single issue—fast. Whether it’s anxiety, emotional blocks, health habits, confidence, or performance—this isn’t traditional talk therapy. It’s deep subconscious change that sticks. You’ll walk away with relief, clarity, and next-step momentum.
COMMUNITY:
The Starting NOW Sisterhood
​A transformative group coaching community for women ready to reclaim their identity, regulate their nervous systems, and rise—without burning out. Monthly masterclasses, weekly support calls, real-life tools, and a sisterhood that sees you. Come for the healing. Stay for the momentum. Choose your pace with general membership or join a small-group cohort for deeper connection and coaching.
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My life has really improved since working with Cyndee. Without getting into specifics, it has really changed my life and I'm forever grateful. Basically, I am alive today because of her.
I like that you see immediate changes and I'm a very practical person so I like that its changes that people notice right away, not like the years of regular therapy I did. She is very caring but most importantly effective.
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BC- age 27
As a healer, Cyndee is a 15 on a 1 to 10 scale. She has helped me generate a positive self-image from a long history of self-sabotaging negativity. Her capacity to deeply listen to, hear, and address my concerns is stellar. Her depth of knowledge of hypnosis and how the brain works is deep and ever-increasing. Her intuition is flawless. The recordings she makes for me are gems that I listen to over and over. She is a healer of the highest order. Everything about Cyndee, her attention to detail, her caring manner, spot-on techniques, and the vast knowledge she has accumulated make each session a priceless treasure.
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RM- age 38
As a single mom with a professional career, I felt like I had everything together, but every time a stressful event would happen, it would always feel like a setback and send me into a spiral of self-doubt and rattle my confidence. I really had no idea what to expect when I reached out to Cyndee for help, but from the moment I spoke to her on the phone and scheduled my first meeting with her,
I felt like I had made the exact right decision.
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AS- age 49
Frequently Asked Questions
Everything you need to know about Starting NOW—
and what’s possible for your life when you say yes to yourself.
What exactly is "Starting NOW"?
Starting NOW is a movement, a method, and a mindset. It’s a collection of neuroscience-backed coaching programs, hypnotherapy experiences, and community support for women who are ready to stop living on autopilot and start living with intention. Whether you’re burnt out, stuck in people-pleasing, navigating a midlife identity shift, or just feeling like something’s missing—this is where you come to remember who you are and build the life you actually want.
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We offer a range of options:
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1:1 Private Coaching + Hypnotherapy for deep, personalized transformation
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3-Session Hypnosis Intensives for targeted breakthroughs
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The Starting NOW Sisterhood—a monthly community for growth, support, and group coaching
Is this therapy? Coaching? Something else?
Starting NOW is a hybrid approach that blends the best of therapy, neuroscience-based coaching, advanced conversational hypnotherapy, and somatic healing.
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While I hold a Master’s in Clinical Mental Health Counseling and have 25+ years of experience as a therapist and healer, this work goes far beyond talk therapy. Together, we address both the subconscious patterns and the nervous system wiring that drive your behavior, emotions, and choices—so you can experience deep, lasting change.
This isn’t about fixing what’s broken. It’s about becoming who you were always meant to be.
I’ve done therapy, courses, and self-help... How is this different?
Great question—and one I hear often.
This work is different because it doesn’t just give you more information. It creates transformation by working with the brain and body, not against them.
You’ll get:
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Subconscious rewiring through advanced hypnotherapy
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Nervous system regulation to reduce overwhelm and access clarity
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Practical strategies to apply in real life—not just in sessions
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Daily support + accountability inside private or group settings
If you’ve tried everything and still feel stuck, chances are the deeper patterns haven’t been addressed at the root. That’s what we do here—powerfully, gently, and in a way that finally sticks.
What if I don’t know what I want yet?
Then you’re in the perfect place.
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Many women come to me feeling lost, disconnected, or like their dreams have been buried under years of stress, caregiving, or survival mode. You don’t have to have it all figured out before we begin.
We’ll uncover your truth, reconnect with your core desires, and create space for a new vision to take shape—from the inside out.
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You’re not behind. You’re just ready for a new way forward.
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Do I have to be a mom or at “midlife” to join?
Not at all. While many of the women I work with are moms, caregivers, and leaders in their 30s to 50s, the real requirement is this:
✨ You're ready to put yourself on the priority list.
✨ You're done settling.
✨ You're craving clarity, peace, purpose—and you’re open to a new approach.
If that’s you, you’re welcome here. Period.
How do I know which option is right for me?
Here’s a quick breakdown:
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Want deep, private transformation and a tailored experience?
→ Start with the 1:1 Coaching & Hypnotherapy Journey (Rewire & Rise or The Starting NOW Platinum Experience) -
Have one specific issue to solve fast?
→ Book the 3-Session Hypnosis Intensive (Rapid Rewire) -
Craving support, community, and steady momentum at your own pace?
→ Join the Starting NOW Sisterhood—our monthly membership with coaching, classes, and connection.
Still unsure? Let’s chat. Book a free Starting NOW call, and we’ll figure it out together.
What if I don’t have time?
If you’re feeling overwhelmed and maxed out, that’s exactly why you need this work.
Our brains tell us we’re too busy to slow down—but staying stuck is what’s stealing your energy.
Starting NOW is about getting clear, intentional, and grounded—so you can stop spinning and start creating more space, capacity, and calm in your day-to-day life.
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Even just one hour a week with the right tools can shift everything.
What’s the investment? Is there a payment plan?
We offer several options at different levels of support and investment:
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Monthly memberships start at $99/month
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Group coaching cohorts and intensives range from $888 to $8,888
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Private coaching and VIP experiences range from $3,000 to $33,000
Yes—payment plans are always available, because I believe support should be accessible without adding more stress.
We’ll match you with what best fits your goals, capacity, and commitment level.
What if I’m scared to invest in myself?
That fear is real—and common. Especially for women who’ve spent their lives pouring into others.
But here’s the truth:
You are the foundation of everything you love, lead, and long for.
And when you’re supported, regulated, and clear—everyone in your life benefits.
This isn’t about spending money. It’s about reclaiming your time, energy, peace, and power.
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You don’t need to deserve it. You just need to decide.
Still have questions?
I’d love to hear from you.
Reach out directly or book a complimentary Starting NOW session here, and let’s see what’s possible—together.